Four years of telling stories

It has been nearly four years since I attended my very first storytelling workshop, something I signed up for on a whim without fully understanding what I was getting into. I was working on a novel, the Quebec Writers’ Federation workshops had opened for fall registration, and the theme fit my work; though my book was not a memoir, there was a great deal of truth going into it.

The first word I wrote under “Storytelling Workshop #1” was: Confabulation. This does not refer to the phenomenon of filling in memories with fictions, but a monthly storytelling series in Montreal featuring new and experienced storytellers performing true tales centered around a theme. The first meeting of the QWF workshop was October 1st; two months later, I would be refining my first Confabulation pitch into a story told onstage at the Phi Centre (the theme? Family stories).

Since then, I have shared many important moments of my life, often deriving greater meaning from the process of transforming memories into stories for the stage. In my second workshop, this time a Confabulation StoryLab presented by Matt Goldberg, I bonded with storytellers I had met at the Mainline for the Shortest Story. One of them has become a close friend and neighbour, the fabulous Emma Lanza.

Credit: Thalie Photographe

Over the course of many walks through the park near her place, we figured out that we would love to work together and take our conversations about story to a group of people wanting to learn more. When we heard that the QWF was accepting workshop pitches, we put our heads together and devised an exploration of embodiment and expressing one’s truth onstage. We began collecting books and articles and stories that expanded upon our ideas and illustrated the elements of storycraft.

We are pleased to present the culmination of our work in Your Story, Embodied: an eight-week adventure designed to get the story out of your body and into the minds of your audience. We will explore prompts based on the body, the elements that make a good story, and how to take a memory and turn it into a memorable tale. Space is limited to twelve participants, so don’t miss your chance to embark on this journey with us Wednesday nights at 6:00pm, beginning October 5th. The eighth week will feature a showcase of our participants’ talents as they present a five-minute story in front of a live audience of invited guests!

In other storytelling news, Confabulation kicks off its new season at the Centaur Theatre this Saturday, September 17th with Summer love (get your tickets here)! Join us for a celebration of the season before we transition into fall and sweater weather! I’ll be there in my capacity as social media manager, taking pictures and enjoying the stories as we gear up for an amazing 2022-23 season!

I am thrilled to be starting my fifth year of storytelling with a brand-new workshop and an exciting new season of Confabulation! For more news on upcoming themes, sign up for the Confabulation newsletter or submit your pitch now. I’ll be sending in a pitch of my own shortly 😉

Wow it’s been over a year

To remind myself what was going on, and to illustrate this expanse of silence, we will be exploring a photo listicle beginning with February 2021: Josie yawns and is adorable. No further caption required.

Shortly thereafter, I got myself into a mental bind with regard to writing and art, and it has taken this long while to untangle it enough to come back here and put some words down.

It was February 2021. I was working for BonLook, I was making CookIt meals (and occasionally having meltdowns in the unfamiliar space of cooking), and I was chatting with my friend Emma to get our stories into shape for Confabulation’s Shortest Story XI. I quietly gave my fantasy novel another crack in an orange notebook I’d written in before, keeping one page empty for notes and ideas and doodles.

Then March, and I keep pulling tarot cards, and I start learning the team leader position at work, and I struggle to add new routines to my life. It’s easiest to do something as an established routine, and I want to journal more consistently, and stretch every day, and feel better overall in my life. The fantasy project is going on in the background, for fun, but there isn’t any serious writing happening yet. Training and learning a new role takes a lot of energy.

In May, I turn to runestones (though I will barely broach the second futhark before getting distracted). I like to feel the cold stone grow warm in my closed fist, I like the sound of them rattling together in their bag, I like keeping one nearby to affirm its meaning. They’re also nice to look at.

Then we got COVID. It felt gross to think that although we had “done everything right,” we still somehow failed. While I worked from home, my boyfriend worked in retail, so the math was not in our favour to begin with. Fortunately, neither of us required hospitalization, and our sense of smell and taste were gone only long enough to startle us a little. After five days, things were looking up.

We keep on CookingIt, with a few mishaps, and certainly more meltdowns. My therapist has talked me through visualizing the outcome I desire, and preparing myself: watching videos, rereading the recipe, and seeing myself perform each step properly. It just feels like there isn’t enough time, and I spend a lot of my time feeling drained of energy.

We celebrate Orlando’s birthday in a restaurant, a first since having COVID. I remember anxiously awaiting the vaccine; health guidance was to wait 90 days after symptoms ended to get the prick. But we had a lovely supper at a restaurant with a couple of friends, it felt so “normal” that I got up to go to the bathroom at one point and was three full steps away from the table when I realized I’d forgotten my mask. What times.

Around this time, I also attended the Violet Hour Book Club and wrote the note “hopepunk” in my journal. I have no clue who said it in reference to which book, but I was glad to see it. Hopepunk. Nice.

Summer is weird. Hangouts with friends outside, although the numbers are down and so is our guard, somewhat. But then we can socialize while walking in the open air, sweating and hydrating, or on nicer days when the heat isn’t so cruel. I also spend a lot of time in Final Fantasy XIV as Vile Amethyst, a red mage who dispatches local gods and fights evil empires, like ya do.

September comes, and the COVID cases are rising and making me nervous, but I have two virtual appointments I’m looking forward to. First is my irregular meeting with my therapist, every few months to help with panic attacks or dissatisfaction with my work/writing/entire life.

The other is with École Setsuko, which I have had my eyes on for a while, another piece of advice from my therapist. Their site now mentions a payment plan, and my promotion in the late winter/early spring means I might be able to swing it, if I cancel CookIt. My therapist recommends I sign up for a day-long introductory workshop before committing, and that’s the plan.

I sign up, I sweat through it (which I was also warned of, therapy is fantastic!), and I walk home exhilarated and exhausted. I commit right away, because the workshop was on Sunday and class starts Tuesday. Within a couple of weeks, I know basic strokes, I have far more of an understanding of anatomy than ever, and I buy my massage table.

Life since September 2021 has largely been devoted to massage school, and practice, and homework. There has been some room for creative work, and there are a few things bubbling under the surface that I will mention here soon (but not yet, sorry). There was also a return to the Confabulation stage in March of this year.

Since then, I’ve continued to work as communications coordinator for Confabulation. I have continued to study hard and practice harder at my Swedish massage program, with the eventual goal of building up a private practice. I have continued to work at BonLook, though I am reducing my hours to accommodate a course for massage school.

I have also been writing, but the point of this post was to get all of the prelude out of the way. The real talk about writing is coming down the line, when I’m more sure of my feet and the direction they are taking me in. It has taken a while to claw my way to some space of decent organization, and this space is a tool for organizing myself and drawing a semblance of structure around my life.

It’s also a great way to take inventory of what I’ve been up to and realize, “Damn. I really have been busy. And that’s okay.”

See ya soon. Maybe at the Centaur, tomorrow? Confabulation is celebrating twelve years of true-life storytelling with Signs and Symbols (click the link for tickets!) tomorrow, May 28th at 8:00pm. I’ve actually been working with Emma again, helping her get her story stage-ready, and I can’t wait to see the final result!

The surprise box

My doorbell rang on Monday evening, and I hurriedly pulled on some pants and ran downstairs to see who it could be. I thought I had changed the delivery time for my Cook It boxes, but I learned the hard way that I’d only modified the date for two boxes. Oops. I put everything away, logged into my profile, and made sure to update my preferences for good. A Monday box means everything sits in my fridge for a full five days before I get to it.

Of course, I started with the French toast. It wasn’t my first recipe using panko breadcrumbs; I had toasted it, coated sausage with it, and enjoyed the texture and crunch it brings to a dish. This time, I would be dipping bread into an egg mixture and then onto a plate of panko. Mmmmm.

My major lesson here was: leave the French toast in the pan for more than two seconds unless you want burnt breadcrumbs and underdone toast. The burnt smell permeated the entire apartment, but the breakfast was still delicious (who new fruit + jam = fruit salad?).

Then it was time for more savoury endeavors. Tater tot poutine was fairly straightforward and simple and I am astounded that I have never made poutine with tater tots before. Then a burrito beef bowl, where the skins of tomatoes stressed me out because I was worried about the knife slipping and slicing into my finger (again).

Cooking still stresses me tf out. It’s a testament to my ongoing insecurity in the kitchen, which after months of this Cook It project, I have yet to fully shake. Each recipe is a new experience, even though there are common elements and I have gotten pretty good at many steps. Sauces scare me, and broth cubes are sometimes just sad clumps in the pan that I try to smash with my spatula in hopes that the flavour spreads beyond concentrated little lumps.

Here is where I need to remind myself that I have a binder full of recipes and dozens of pictures of dishes that I have enjoyed (and occasionally wolfed down without a shred of elegance). In the moment, it’s easy to forget what I’ve done and get stuck on the fact that I don’t feel like I know what I’m doing. The time element gets to me; what if I burn the food or my fingers or (worst, gasp) what if not everything is done at the right time and something gets cold and gross?

Ultimately, it’s okay. The recipes are beginner-friendly and if I mess up, there’s always delivery to console me for my cooking clumsiness. But it hasn’t happened so far, fingers crossed for the future.

If you want more culinary mishaps, get your ticket for Confabuluation presents the Shortest Story XI, where I’ll be joining close to 20 other storytellers. Mine will be told from (and take place in) the kitchen, and involve feeling faint and trying not to hyperventilate (so what else is new?).

Chef Rowland

“I can’t cook,” is the sentiment that began the story I shared at the end of last autumn’s Confab StoryLab. I was in a grocery store, overwhelmed despite the list I had made, completely uncertain whether slow-cooker lasagna would actually work. It did, crispy edges and all.

I got off track after that. Gathering the necessary supplies for one recipe was daunting, my kitchen was less than ideal, and the guy I cooked for didn’t stick around. (His loss, I now understand.) Several years passed before I started to get serious about cooking again.

I always had it in my mind that I’d take a course once I had enough time and money, but of course everything shifted sideways and plans got utterly derailed if not canceled entirely. I had the good fortune to find myself a stable job that paid a decent wage, and my take-out habits had taught me that I could afford a few meals delivered a week.

So why not learn something from them?

Instead of supporting Uber and its dubious practices of undervaluing both its labour force and the restaurants it delivers for, I chose to give a local company a try. My friend and mentor shared a leftover plate of pesto penne, which I thoroughly enjoyed, and then I asked myself, “Could I make this too?” I got her referral code and gave it a try. There was a sandwich on the menu that sounded right up my alley.

I have since tried dozens of recipes, chopped onions and broccoli, and minced garlic. I have deglazed pans and sautéed green beans and made delicious sauces to get soaked up by bread and pasta and barley. Perhaps most importantly, I have shared those meals and the process of making them with a partner who constantly reassures me when I start to doubt my skills or my ability to interpret the instructions of a recipe.

Recently, I made the decision to include on breakfast or brunch in each of my Cook It boxes. My work schedule consistently gives me weekends off, so I moved my delivery time to Thursday and have saved my cooking for the weekend. This morning I made mini quiches with broccoli and jalapeños and breakfast potatoes on the side. I rounded off the day with eggplant parmagiana with mozzarella and fettucine. That young man with a slow cooker from five years ago could not have dreamed of being able to accomplish this.

My mid-30s seems like the right time to be able to feed myself something more substantial than Kraft dinner, and I look forward to a time when I can invite people over and feed them too. For now, I’m content to continue exploring and sharing meals with my partner, who has taken to calling me Chef Rowland. It makes me feel good. And since these photos have seemed to take over my personal Instagram, it seemed about time to give them a dedicated space of their own.

Follow @chef.rowland for updates on my cooking adventures, and be sure to watch Confabulation’s the Shortest Story IX for a tale of how I sometimes have to blunder my way through a recipe. I want to provide weekly updates here as well about recipes and feelings and the fullness of my belly (the eggplant parmagiana was ridiculously good), because it has been a wild ride and I’m not done discovering flavour combinations. I recently made my first Cook It recipe with rosemary, allowing me to sing “Scarborough Fair” as I had previously used parsley, sage, and thyme.

Next week is tater tot poutine (‼), a Mexican beef burrito bowl, and crispy panko French toast!

A little less stressed

Moving sucks.

I’ve managed to usually move from one situation to a better one, and this time is no exception, but putting your life into boxes and carrying them someplace else and not being able to find things for weeks is taxing af.

My new apartment is gorgeous and the morning light makes everything worth it. That and I’m always a little happier when a mug of coffee is within reach.

I am now a resident of Notre-Dame-de-Grâce (locals call it NDG, for those of you outside Montreal). I was first introduced as a Concordia student taking French classes in a drafty building on Loyola Campus. Still, it was a proper campus in my mind, whereas taking classes downtown always felt a little weird to me. I went to the University of Louisiana at Lafayette for three years; that campus had grass and cypress trees and a swamp (there were even alligators in it, true story).

Graffiti on a brick wall that reads "Yo, daddy"
Spotted in a park near my apartment.

Now I live in a duplex with a nice family for downstairs neighbours. I have an office to work in, for my day job and creative time, and I am unspeakably grateful for this dedicated space with a view of a snowy backyard. I am eager to explore the neighbourhood a bit more, but it’s cold and we have a curfew and socializing in person ranges from risky to illegal.

My boyfriend and I have been gradually setting up house, claiming the space as our own, organizing, and decorating. It’s an ongoing process, like everything else in life, so it’s easy to let go of worrying how long it’s taking. (I still worry, of course, but I can usually acknowledge the feeling and let it go by.)

I was recently given an opportunity to channel my fear by Leila Marshy, who asked me to write a piece for Salon .ll. about the insurrection at the U.S. Capitol. It was a great way to process my feelings about witnessing yet another “once-in-a-lifetime” historical event while taking a look back at where I come from and how I ended up where I am now. The first draft came out in an incoherent ramble, and comments from Leila and Linda Leith helped me find direction and make sense of the piece. Take a look at Darkness at Noon.

Confabulation had its first meeting of the year, and oh have we got plans! It’s time again for the Shortest Story, a quarantine edition from spaces in Montreal (and hopefully beyond). I’ve been working on my two-minute story with friend and neighbour Emma Lanza, which will be a short and sweet follow up to the Cook It tale I told at the end of our last StoryLab. Sign up for the Shortest Story XI on Facebook, and send your pitch to tellastory@confabulation.ca if you want to join us!

A new session of StoryLab starts March 2 at 7:00pm ET, once again led by the fantastic Deb VanSlet and Michele Luchs! You can sign up for this six-week storytelling workshop by sending a message to storylab@confabulation.ca. Whether you’re a seasoned storyteller or new to the art, a workshop is a fantastic space to learn and experiment and find new ways to tell your story.

As far as writing goes, I’ve been doing daily practice fairly consistently using a three-card tarot spread as a prompt. So far, it’s basic fortune cookie advice, but I have my copy of Writing Down the Bones nearby and I plan to chart a more structured course for myself in the coming days. As much as I loved StoryLab in the fall, I don’t have the time or bandwidth to take on another workshop just yet (and I’m starting to consider my Cook It adventure as a thrice-weekly cooking course from the comfort of my own kitchen).

Now I have a few more things to check off my to-do list before I have to login to work. See ya soon.

Structure pt 2

It’s been two months since I wrote Structure, but am I doing any better with routine?

Well, yes and no.

For the yes: Thanks to a friend, I got a job tutoring local students in English (from home). After an adjustment period and an all-too-predictable crisis of confidence, I’ve found my stride and gotten to correct some pretty interesting essays. My storytelling skills have turned out to be completely applicable, as well as the reminder that young people are simply people who are young. I treat them with the same respect as adults and encourage them to explore their imaginations in their writing assignments.

And now the no. On days I don’t work, I prefer not to set an alarm, and wake up when I wake up. Making my bed and some coffee are my first priorities, then my days usually devolve into some combination of rewatching familiar TV shows and doomscrolling (often at the same time). Sometimes I go to the grocery store and grab fixings for easily made meals, sometimes I wait too long and am obligated to order delivery, and my confidence rises or falls accordingly.

When it slips down too low, I shut down and become a hermit. I return texts late, I miss appointments for naps, I either forget to shower or I spend too long in the bathroom. I become disconnected from time in the worst way; for all my romantic notions about being untethered, I need some firmer grasp of the passing of time in order to get shit done.

Why is it that I can be organized and on top of things when I’m being paid to do it for someone else, but I can’t apply that same skill to my personal life? Am I not the coolest boss I could ever hope to have? How many days off have I already given myself because I didn’t feel up to writing?

Clearly, it’s time to get back to work. My mentorship brought the entire first part of my novel to a much better place, and the gears have been turning in the background with thoughts about part two. My impostor voice is easily silenced by the number of versions of chapters I have gone through already: each one is an attempt in which mistakes were made and lessons were learned. Mistakes are beautiful opportunities.

Work on a novel is slow, and I am motivated by being able to share projects. I have most of a zine ready to go, and time planned out tomorrow to sit at my desk and work. Writing practice, zine work, a reread of part one where I add notes of my own to April’s, and anything else I can accomplish with whatever energy I have. (In an unrelated but relevant note, I’m also going to look into getting my phone fixed; I miss taking pictures.)

I owe this time to myself. The best way I can benefit from my past experience is to take the skills I used working corporate jobs and put them to use for myself. I can make a schedule, a to-do list, and organize tasks by breaking them down into steps. What is a novel if not the result of repeated writing and revision sessions? I’m good at repetitive tasks, especially if I’ve got good music to bob my head to.

Carousel

April Ford carries the reader confidently through the streets of Montreal and the chaos of La Ronde in her debut novel Carousel. She introduces us to fascinating characters who cannot see themselves the way others see them, and takes us on a breathtaking ride through the life of a woman falling apart so that she can put herself back together, stronger and with more purpose.

carousel

No, I still haven’t repaired/replaced my camera.

I have never encountered a character quite like Margot. I loved her voice, her reliance on structure to keep herself on track, and her stiff refusal to properly stop and look at herself. I was charmed by this woman who was so sure of who she was because she never stopped to ask herself the question. I wanted to reach and tell her it would be okay, because I understood just how terrified she was of self reflection.

I have a habit of falling in love with characters who are a little hard-bitten, sarcastic, and make their ways through life in defiance of the bullshit they’ve had to endure. Plucky, you might say. They give me hope that we can soldier on in the face of uncertain futures, and make the kinds of decisions we can live with. Worst case, we go down as nothing less than our unapologetic and authentic selves!

And of course I knew there would be no book if the main character did not step off the cliff of her stable life into the gasping abyss of the unknown. She’s given a little push in the form of couple’s counseling (can’t relate), which her wife initiates, and soon Margot is caught in a dizzying whirl.

The book revolves around the titular carousel (not a merry-go-round, you will be educated), a feature at the amusement park La Ronde. I’ve been once with my mother and sister, who were visiting. Not knowing anything about the park, we rode the Vampire first, and I spent the next two hours wishing the world would stop turning so violently. If I saw le Galopant then, I was in no state to appreciate it, and I’m honestly too concerned about rising covid numbers to feel safe going now. But hoo boy do I really want to go out and have a proper look after finishing Carousel.

Inanna Publications, an independent feminist press in Canada, is holding a summer sale until August 30 (use promo code summer20)! Carousel is also this year’s recipient of the International Book Award for LGBTQ fiction! And with a worldwide pandemic having a pronounced effect on independent press, it is more important than ever to show your support for local authors by purchasing their work. I could not put this book down, and the ending made me cry, which is exactly what I want from a story.

A walk in the park

The QWF mentorship has been split in two for me from the beginning, and I don’t mean in the universal sense of Before Coronavirus and After. When April and I first met, we set a goal of pitching my novel for publication, and that deadline fell neatly in the middle of our time together. A synopsis, a cover letter, and the first three chapters were all I had to convince someone to publish my book.

April and I met in person, and I scribbled notes on my hard copy while we discussed my goal and how to get there. Most of her comments came digitally, often with links to a music video relevant to her suggestions. Music is an important language in my relationships, and a key to specific emotions. When our meetings shifted online, because my feedback had always come via e-mail attachments, nothing about the actual work changed. Our discussions were no longer face-to-face, but I find it’s always easier to transition to video when you’re already familiar with someone.

In April, I sent my pitch. I have yet to receive a note of rejection, and I know this means nothing because the pandemic has thrown the entire publishing game in the air. The gears of industry are turning again, but a second wave is on the minds of most. Doubt is heavy in the air. Who knows how much of a delay this will cause in the publishing world? So, I remain patient.

To cope with the increasing chaos everywhere and the consequences of isolation, April and I began going on socially distant walks in our neighbourhoods. We walked along the Saint Lawrence river in Verdun, and the Lachine Canal in Côte-Saint-Paul, got ice cream in Ville-Émard, and talked about everything under the sun. The second half of our mentorship involved reshaping part one of the novel and preparing for the reading at the end of it. Back when we first discussed the reading at the QWF mentorship pizza party, I had no idea what I would possibly read. Of course, I hadn’t written it yet.

April gave me some familiar feedback on my first draft; I’d workshopped individual chapters in two groups, hired someone through the QWF for a professional assessment (to tell me if I was going in the right direction, basically), and got advice from a friend. Everyone agreed on something I already knew deep-down but had forgotten to heed: you don’t summarize a first date. You go into the scene. You show what it looks like when two people start getting to know each other and having that giddy rush of feelings and awkwardness. (In my defense, the rough draft is a time to get the story out onto the page, and sometimes blatant mistakes are made. It’s okay, it’s word vomit, and it’s why we have the editing process.)

So I wrote a walk in the park between two young men who are each starting to hope that the other likes him. I love the insecurity and tension that almost throw sparks in the air when infatuation is strong, so I sent them to Jarry Park.

Toward the end of the mentorship, when I had nine chapters that felt like a solid opening act for my novel, it was pretty clear which story I wanted to tell. Who doesn’t love channeling crush energy into a performance? I practiced in my own voice, and I was excited even though the event had moved from the Comedy Nest to a Zoom meeting. It meant I got to invite my mother and sister to watch, and family is a big part of the book.

My first thank you goes to Marian Rebeiro for fielding my frantic questions in the week leading up to the event. I was convinced my internet connection would crap out and ruin my reading and my experience of everyone else’s. It turns out having your cell phone too near your computer’s wireless adapter can cause interference; I turned it off and stuck it in a drawer for the duration.

I also want to thank the fantastic Faith Paré, whose poetry was entirely spellbinding. I usually have to say a silent word of apology (and in normal times, a spoken one as we chat during intermission or after the event) because I can’t focus on the performers before me, but her delivery was absolutely unignorable and I forgot how nervous I was. Thank you so much for your beautiful work.

Then April made me blush by saying too many nice things about me, and it was my turn. Within a minute, my fingers and face went numb (lack of oxygen, said some part of my brain, but I ignored it and read on) and I got through just as I’d rehearsed it, with specific inflections and pauses for drama, and even if the applause looked like this 👏 it still felt amazing!

It was a joy listening to my fellow mentees, and hearing their mentors give insight to their unique processes, as no two pairings were alike it seems. I spent the entire time on speaker view to better appreciate the readings, and followed audience comments in the chat, which made for a very strange experience. For my reading, I saw only my text on screen, and I don’t know if that made me more nervous. I knew my mom and sister were there, but I couldn’t see their faces.

But they got to be there, and it still happened, and Marian was a perfect host (and thanks again for the e-mails!). Thank you to Lori Schubert and the Quebec Writers’ Federation for giving me this amazing opportunity! Thank you to April Ford for her advice and friendship and music videos to boost my spirits and get me dancing! Her debut novel Carousel is out now and I’m this close to finishing it, so expect a review soon. (Buy directly from the publisher and get 30% off with the code summer20!)

Structure

I know I’m not the only one struggling to build my own routine right now. I envy disciplined people who can set up calendars and stick to them: a time for meditation, a time for exercise, a time for enjoying nature while constantly being aware of how close the nearest person (vector‽) is.

I can’t do the calendar thing, at least not all in one leap. I have a weekly entry for these blog posts, and whatever zoom meeting is coming next. I have added regular times for exercise in the past, but too often I ignore the recurring events and after a couple of weeks, I delete them.

It feels prudent to examine why I have failed before I attempt the same strategy once more.

My trouble with isolation has been that there is rarely an obligation which requires me to set an alarm. Consequently, my waking time has varied dramatically. I know from experience that I feel best when I sleep around 2:00 or 3:00am and wake about eight hours later, but in April I had great difficulty waking up before three in the afternoon.

May has been better, and I’ve been going to bed at more reasonable hours (it was not uncommon to see dawn last month). I’ve even set a recurring alarm Monday through Friday for 11:00am. I have settled into a morning routine of texting, reading news and checking out social media, then preparing coffee and breakfast.

On good days, breakfast takes place at my desk with my calendar and to-do list open so that I am aware of my goals. Drafting or editing blog posts is easy, and I’ve been very good at keeping my desktop organized so my projects are within reach. My desk has become a space where I come to work, which makes it easy to open a notebook or document and get to it.

Then there are days where I float to the living room with my coffee and get pulled into my phone again. I am trying to train myself to put it facedown more often, so that I can’t see the silent notifications appear on the screen. (But what’s the covid case count, will business opening increase it, is it safe to go outside… there are so many reasons why my brain wants me to check my phone at all times, including “Did that cute boy reply to my text?”)

I am going to put more energy into having my days be good. That might mean adopting a morning stretch routine where I drop out of bed onto a yoga mat and start my day feeling my body, or going from breakfast into the shower. Apparently I crave a physical warm-up, and I know better than to dismiss the link between the mind and the body.

I’ve done things backwards today. I’m going to click “schedule” and have a steamy shower. I’m staying indoors again today, I already had an encounter with heat exhaustion Monday and I am taking care not to repeat the experience. A jog can wait for a drop in temperature. Stay cool, and stay safe.

The importance of being kind

Of course, generally I mean in a large and societal sense, but today I’m focusing on right here in my home office. Which is half of my bedroom.

My free writing has been very angry lately. I don’t feel as if the people around me are behaving appropriately, I feel like the government is rushing things, and I have started thinking about when I get sick instead of if because hey, people need coffee for their selfies, right? The economy must go on.

It is difficult to find value in personal productivity without hearing that word in the voice of corporate culture. I cannot think of being productive without guilt being nearby (not productive enough, not efficient enough, not working hard enough even when it’s for my own benefit). It’s been like a dog chasing its tail in my head for the past week, and everything seems to take so much more energy than before.

I have been able to get some small things done. That list does not include a weekly blog post. I have to literally give myself permission to lower the bar and post this random confession, that’s how deeply ingrained the desire to produce is. (Note to self: waste some time and feel good about it.)

So here I am to say there’s nothing new to show this week. Things are moving behind the scenes and I hope to be able to make “untouched” available next week as a free download. If I cannot complete the zine, I will at least post a bit of it here to give you a taste.

Please be kind with yourselves as well. Listen to your bodies, make time and space to meditate, breathe in some fresh air if you can. I have never appreciated my balcony as much as I do now.